Woo Woo Mum Podcast
✨ Woo Woo Mum Podcast
Welcome to The Woo Woo Mum Podcast - a sanctuary for spiritually curious parents seeking calm, connection and a sprinkle of everyday magic.
Hosted by British author and podcaster Alex, this show is a warm, honest, and fun wander through the intersection of spirituality and motherhood. Each week, we will dip into the world of woo and explore:
🌙 Simple rituals and grounding practices for busy family life
💫 Mindful tools to bring presence and ease into daily routines
🔮 Conversations on intuition, creativity and soulful living
🌿 Ways to nurture both your child’s wonder and your own spiritual path
🔥 How to weave magic, meaning and connection into the beautiful chaos of motherhood
We can't wait for you to join us!
Podcasting since 2025 • 5 episodes
Woo Woo Mum Podcast
Latest Episodes
From Cancer Scare to Clarity: Juicing, Spirituality and Self-Love
In this episode of the Woo Woo Mum podcast, Chantelle shares her unique journey into motherhood as a stepparent, reflecting on the joys and challenges of blended families. She discusses the impact of spirituality on her life, particularly in co...
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Season 1
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Episode 5
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47:16
The 3-Minute Journaling Method That Changed My Life (Even with a Toddler!)
In this episode of the Woo Woo Mum podcast, host Alexandra Sheppard shares a transformative journaling technique designed specifically for busy parents. She discusses the importance of journaling for personal growth and manifestation, introduci...
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Season 1
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Episode 4
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18:28
Trusting Your Intuition in Motherhood: Autism, Ancestry and Healing
In this episode of the Woo Woo Mum podcast, host Alexandra Sheppard engages in a heartfelt conversation with Mel Green, an academic and budding herbalist. They explore Mel's journey into herbalism, her health challenges, and the empowerment tha...
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Season 1
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Episode 3
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45:43
Mercury Retrograde Survival Guide for Mums
Mercury retrograde doesn’t have to mean chaos — especially for mums. In this episode of Woo Woo Mum, host Alexandra breaks down how to not just survive, but thrive during the upcoming Mercury Retrograde in Scorpio an...
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Season 1
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Episode 2
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21:56
Why Rest Is a Radical Act for Mothers
In this episode of the Woo Woo Mum podcast, Alexandra and Tamu Thomas delve into the challenges of modern work culture, exploring themes of burnout, spirituality, and the pursuit of a balanced life. Tamu shares her personal journey of overcomin...
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Season 1
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Episode 1
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50:08
